Fitness Disclaimer – SETS Coaching

The information, training programmes, and coaching provided by SETS Coaching are for educational and fitness purposes only.

They are not medical advice and are not intended to diagnose, treat, or prevent any medical condition.

Participation in any exercise programme carries risk. By using this website or any SETS Coaching product or service, you acknowledge that:

• you exercise at your own risk
• you are responsible for ensuring you are fit to participate
• you should seek medical advice before starting if you have concerns

SETS Coaching is not responsible for injuries or health issues resulting from the use or misuse of its programmes, content, or services.

If you experience pain, dizziness, or discomfort during exercise, stop immediately and seek professional medical advice.